Your Vital Self

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Get on the waitlist. Another guided exploration through your $$ story is coming soon!

Your Vital Self

Your Vital SelfYour Vital SelfYour Vital Self
  • Home
  • About Your Vital Self
  • Events
  • "In" doors
  • Contact

About Me

Tidbits

Hi, I'm Lisa DiMatteo, PCC! 

PCC stands for professional certified coach which is an official designation of the coaching profession's governing body, the ICF or International Coach Federation. *


 I'm also a connector, yin & restorative yoga enthusiast, amateur ayurvedi, poetry appreciator, intuitive cook, and normalizer of emotions. 


I am your trusted partner...I coach exceptional individuals & partners on all topics but really love coaching folks on their relationship with; Self, work & money! It's JUICY stuff and changes ALL of you!

Who I serve

I support high achieving, overwhelmed humans who are ready for change, to get out of their own way and live  balanced, healthy, happy &fulfilled lives.


Testimonials

What you can expect

  • A fully supported, curated, journey based in ethical, integral coaching standards (ICF & my own).
  • A safe, confidential process to explore, get clarity, remove roadblocks and craft a customized path to reach your goals.
  • A professional who walks her talk. I rely on coaching as one of my well being practices and probably always will. 

About Coaching & How I work

New to coaching?

The best way to get an idea of what it could be like is to just do it. Real change takes time. However, my experience is that most people can get a good idea about how something works from a sample. So, I offer you MICRO COACHING. 

A short conversational session free of charge meant to give you an idea what coaching can feel like. Learn more here.

Co-create a customized journey...or beled


Not one type of journey fits all. For this reason I offer several styles of partnership. I am not your average life coach. There are endless doors we can open and step through to explore where you are. We'll begin with a conversation to understand what's important to you. From this place I will offer you some options for your journey!



A bit more flavor...

Based on your goal, what you think you are up for, and intuition I blend the following to help you get where you want to be;

  • 'Pure Coaching' (or 'clean coaching' as some called it) is where I believe my clients get deeper learning and create more lasting results. 
  • I appreciate there are times when augmenting with 'consulting'  or 'sharing my experience' makes sense.  
  • Bringing attention to the body and its wisdom, and our emotions as 'data' are all elements of my practice. 
  • I may offer meditative moments into our sessions. 
  • I also believe nature speaks to us as well and have been known to invite sessions out-of-doors. 
  • Not everyone loves poetry, but for those open and curious I lean on the work of some of my faves. Often prose can help us get clear or shift perspective. The list of interesting ways to make your journey more rewarding is endless.
  • Assistance of Ayurvedic wisdom supports change.
  • I also love to speak the language of the Enneagram.


This list is not inclusive. I am always adding tools to the journey box. The most important thing to take away here is my process starts exactly where you are. There is nothing you need to do to be ready.

Curious?

Schedule a brief call to see if we may enjoy working with one another. 

Learn more in a 30min call

Proud to be credentialed by the ICF

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